Our coach-led group training programs emphasize fundamental movements that help our members lead stronger, healthier, more active lives outside of the gym.
Why invest in group training?
We strive to bring the highest level of coaching, programming, and service to all our members. Our coach-led, small group classes help develop a broad base of general physical preparedness by incorporating functional bodyweight movements, resistance training, and conditioning.
Unlimited Group Membership
$185
Attend unlimited group training sessions offered each month.
10-Class Membership
$150
Members can attend up to ten group training sessions per month.
Ready to get started?
Schedule a free 30-minute intro where you’ll meet one-on-one with a trainer to discuss your goals and the best process to help you reach them. We’ll answer any questions you have and cover the basics of beginning your fitness journey with us.
Have questions first? Call, text or email us anytime: (780) 918 - 3507 onneken@crossfitseven.ca